{"id":3870,"date":"2023-05-04T06:58:42","date_gmt":"2023-05-04T06:58:42","guid":{"rendered":"https:\/\/mediapub.live\/?p=3870"},"modified":"2023-05-04T06:59:24","modified_gmt":"2023-05-04T06:59:24","slug":"healthy-eating","status":"publish","type":"post","link":"https:\/\/mediapub.live\/?p=3870","title":{"rendered":"Healthy Eating"},"content":{"rendered":"<p>Eating healthy is difficult, but not according to Dr. Albert Eetzalot. Dr. Eetzalot explained how to eat healthy, \u201cIf it tastes good don\u2019t eat it, if it tastes like crap, it probably is good for you. The irony of it all is, if you want to be thin you got to eat like a cow and eat green crappy tasting things. We as a society are getting fatter and fatter and it is a direct result of the shit we stuff in our mouth. I have a saying, if it\u2019s delicious, be suspicious. The reason for this is that somebody put some bad stuff in that food to make it taste great, so look for bad tasting crap and you will live a long and miserable life. The good news is that scientists are looking for answers in a pill and or shot. How cool would that be if you could eat the great tasting stuff and not get fat and stay healthy, well we aren\u2019t there yet but hopefully sooner than later.\u201d<\/p>\n<p>We appreciate Dr. Eetzalot\u2019s time in regards to delivering a healthy message to our readers. It wasn\u2019t easy for Dr. Eetzalot as he is bed ridden due to being extremely obese at well over 500 pounds. He did reinforce his message with a statement about doing as he says, not as he does. So remember, if it\u2019s delicious, be suspicious and good luck eating and staying healthy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eating healthy is difficult, but not according to Dr. Albert Eetzalot. Dr. Eetzalot explained how to eat healthy, \u201cIf it tastes good don\u2019t eat it, if it tastes like crap, it probably is good for you. The irony of it all is, if you want to be thin you got to eat like a cow [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3871,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[28,15],"tags":[],"class_list":["post-3870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-lifestyle"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/mediapub.live\/wp-content\/uploads\/2023\/05\/veggies.jpg?fit=573%2C657&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack_shortlink":"https:\/\/wp.me\/peiQC1-10q","_links":{"self":[{"href":"https:\/\/mediapub.live\/index.php?rest_route=\/wp\/v2\/posts\/3870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mediapub.live\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mediapub.live\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mediapub.live\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/mediapub.live\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3870"}],"version-history":[{"count":1,"href":"https:\/\/mediapub.live\/index.php?rest_route=\/wp\/v2\/posts\/3870\/revisions"}],"predecessor-version":[{"id":3872,"href":"https:\/\/mediapub.live\/index.php?rest_route=\/wp\/v2\/posts\/3870\/revisions\/3872"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mediapub.live\/index.php?rest_route=\/wp\/v2\/media\/3871"}],"wp:attachment":[{"href":"https:\/\/mediapub.live\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mediapub.live\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mediapub.live\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}