This week’s guest Advice Columnist is LeAndru “Bloody Knuckles” Foster. LeAndru is a professional Boxer who hails from Chicago, Illinois and has been boxing for 24 years (12 years professionally). He has a record of 32 wins (11 by way of knockout) and 27 losses (25 by knockout). He lives by the mantra; “Everyone needs […]
There is no doubt that Americans are absolutely obsessed with weight. In the 1950’s Mothers actually told their daughters to smoke instead of eating because, “You can never be too thin.” In the 1960’s Supermodel Twiggy had millions of girls doing everything they could to get to size 0. The 1970’s brought us Karen Carpenter […]
We have been told forever that eating your greens and vegies is the way to go. Well, after several studies it has been suggested that fried foods not only help you burn fat, but they are also the recommended choice to make sure you make weight for wrestling (even if you don’t wrestle). Additionally, you […]